{"id":1711,"date":"2013-06-25T11:32:37","date_gmt":"2013-06-25T11:32:37","guid":{"rendered":"http:\/\/kosma.pl\/diaries\/2013\/06\/25\/thought-release-valve\/"},"modified":"2016-03-08T07:11:26","modified_gmt":"2016-03-08T06:11:26","slug":"thought-release-valve","status":"publish","type":"post","link":"https:\/\/kosma.pl\/diaries\/2013\/06\/25\/thought-release-valve\/","title":{"rendered":"Thought release valve"},"content":{"rendered":"<p>Standing at the bus stop today, watching the rain fall, cursing the delays and trying not to get mad at things that are out of my control I had a little revelation about posting on Facebook (or Twitter, for that matter) whenever you think or feel anything.<\/p>\n<p>Consider this: you\u2019re late to work, soaked in rain, cold and angry. What better idea than to vent your frustration on Facebook? It\u2019s not just about anger: you just thought something clever? Why not post it? Feeling sad and lonely? Here, have some relief, post a status. Does that sound familiar?<\/p>\n<p>By mindlessly posting stuff online, you let thoughts out of your head. In exchange for some relief or fun you expel from your head and waste a perfectly good thought that, with some work, could become a positive change in your life. No matter if that\u2019s a feeling of sadness or anger, a clever idea or something funny, your thoughts are like seed. Keep them planted in your head and let them grow &#8211; don\u2019t just throw them away whenever they appear.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Standing at the bus stop today, watching the rain fall, cursing the delays and trying not to get mad at things that are out of my control I had a little revelation about posting on Facebook (or Twitter, for that matter) whenever you think or feel anything. Consider this: you\u2019re late to work, soaked in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[237],"tags":[],"class_list":["post-1711","post","type-post","status-publish","format-standard","hentry","category-journals"],"_links":{"self":[{"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/posts\/1711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/comments?post=1711"}],"version-history":[{"count":1,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/posts\/1711\/revisions"}],"predecessor-version":[{"id":2134,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/posts\/1711\/revisions\/2134"}],"wp:attachment":[{"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/media?parent=1711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/categories?post=1711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kosma.pl\/diaries\/wp-json\/wp\/v2\/tags?post=1711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}